
Your local Personal Trainer & Health Expert

Your local Personal Trainer & Health Expert

There is no mountain
you can't climb!


In October 2018 we completed the Bright10, which is a 10 mile run along the beautiful Brighton seafront. Abi took part this time and what a superb job she did. Having not been able to run 100m a year ago to completing 10 miles in the goal time of under 1hr 30 mins. Now onto a half marathon for all clients who are interested!

Bright 10
(Client Challenge)


In 2018 we took on the ultimate challenge, we completed a 9 Peaks Challenge. We completed the National 3 Peaks, Yorkshire 3 Peaks and Welsh 3 Peaks in 3 days. With approx 23,000ft of climbing and around 1000 miles of travelling. We are again raising money for our chosen charity The Youth Counselling Project based in Seaford.
9 Peaks Challenge
(Charity Challenge)

In 2017 we decided to up the anti on the challenge front and we completed the Welsh 3 Peaks. We had to climb Pen-y-Fan, Cadair Idris and Snowdon all within 24hrs which included 6 hours of driving. I am very proud of the team, Rob, Franco and I have been hiking for years. However we had newbies to hiking in Rosie and Adam who had never summited a mountain before this day. This is the first year that I had associated myself with a local charity The Youth Counselling Project based in Seaford. I am very happy to say that we raised £1000 to go towards the charity to help our youths through depression, anxiety and self harm.

Welsh 3 Peaks Challenge
(Client & Charity Challenge)


The first challenge set was the 10km Mud Monster Run. Adam completed the run with me and what an amazing effort. From not being able to run 400m a few months ago to completing one of the muddiest if not the muddiest mud run in the UK. Flying over the obstacles on a beautiful May day, it made me proud to think of the development Adam has been through over the past several months. WELL DONE Adam....